THE IVY YOGA SCHOOL

200 Hour In-Depth Yoga Study

We are excited to announce the 2017 In-Depth Study Program of Yoga at The Ivy Yoga School. 
This program will be under the guidance of Jennifer Elliott and Carroll Ann Friedmann

The Ivy Yoga School (IYS) Program is in the Krishnamacharya Lineage: Ashtanga, Iyengar, and Therapeutic Yoga (ViniYoga).

Students will come away from this training and study feeling confident in teaching asana with precise alignment cues, effective adjustments, and a working knowledge of physical anatomy.

Students will be introduced to the philosophy behind the practice; reading and discussing ancient texts that have stunning relevance to today. We will immerse ourselves in the study, practice and lifestyle of yoga in order to bring this experience into our lives. Our students will be equipped to serve the larger community as yoga teachers; the change they will experience in themselves can extend to their relationships, communities and world. 

 Other Topics to be covered:

Meditation - Stilling the Mind
Pranayama - Breath Refinement
Subtle Anatomy - Energy Body Exploration
Ayurveda - Science of Life and Health
Medical Yoga - Yoga as Medicine
Mantra Yoga - The Power of Sound and Vibration
Teaching Yoga to Special Populations - Children ,Pregnancy Elderly, Infirmed, PTSD
And so much more…

Weekend Schedule:
Friday Evenings: 6-9:00pm ( dinner provided )
Saturdays: 9:00am-5:00pm
Sundays: 8:15am- 4:00pm

Dates of Program:
September 8-9, 15-17 and 29-Oct.1
October 6-8,  20-22 and 27-29
November 10-12 and 17-18
December 1-3 and 8-10 (Graduation!)

Application for 2017 Program

Application can be sent to Jennifer Elliott @ PO Box 263, Ivy VA 22945 along with $50  (non-refundable) 

Cost for training is $2750.00
Register and pay online here

Reading List


FACULTY

Jennifer Elliott

Jennifer Elliott

Jennifer has been a student of yoga for over 37 years and a teacher for over 27. She is a dedicated Ashtanga practitioner but loves to explore other forms of practice, the physical and energetic alignment of the postures along with the breath,  and how this can heal and transform our lives on a very basic level to a more profound one. She has participated and directed teacher training programs in Richmond and in Charlottesville since 2001. She is a dedicated practitioner of Ashtanga Yoga and has made 7 pilgrimages to Mysore India to study in this lineage. Jennifer's dedication and devotion to yoga is evident in the clarity of her teaching.

 

Carroll Ann Friedman

Carroll Ann Friedman

Carroll Ann has practiced yoga for 20 years and has over 1500 hours of teacher training.  She has been a steady student of Jennifer Elliott at AYC since 2011. She teaches pre-natal yoga, Mysore-style Ashtanga and vinyasa. Since 2013, she has studied for 3-5 months a year at the KPJAYI under R. Saraswathi Jois, Sri Pattabhi Jois’s daughter.  Carroll Ann assists Saraswathi in her shala and has worked with hundreds of students from all over the world comprising all levels of ability, experience and commitment.  She has also studied extensively with Richard Freeman and Mary Taylor, and has assisted them in their advanced teacher training. Her main objective as a teacher is to help students have a positive, peaceful experience as they participate in the challenging practice of Ashtanga Yoga.  carrollann.friedmann@gmail.com 617-852-6858

 

 

Tracey Wood

Tracey Wood

Tracey has had a daily Ashtanga practice since 2001 with her primary teacher Jennifer Elliott. Tracey has been teaching in the Ashtanga and Vinyasa tradition since 2009 when she completed her Yoga Alliance 200 hour certification from the Charlottesville Yoga School. In 2014 she received her ERYT certification from Yoga Alliance. Tracey has studied with many renowned teachers among them: Tim Miller, Richard Freeman, David Keil, Lino Miele, David Garrigues and Ray Long. In 2012 Tracey completed David Swenson’s 40 hour adjustment certification. Tracey teaches Mysore and dynamic, playful Vinyasa yoga emphasizing intelligent sequencing, breath and proper alignment, She inspires her students to explore their inner self and cultivate the interconnectedness we all share. 
 

Ina Stephens

Ina Stephens

Dr. Ina Stephens is Associate Professor of Pediatrics and Pediatric Infectious Diseases at UVA Medical Center. She practices general pediatrics at Northridge Pediatrics and with By Your Side Pediatrics, a home-based care pediatric practice, with a particular interest in children with special needs and medical complexities, and is a pediatric infectious diseases consultant for UVA Children’s Hospital and Bon Secours Children’s Hospital. Ina is the co-director of the Medical Yoga Initiative at UVA Medical Center and School of Nursing. Ina graduated from Wake Forest University School of Medicine, where she also completed her pediatric residency and served as chief resident.  Ina is  a registered yoga teacher (200RYT®) through Yoga Alliance.

Bridget Baylin

Bridget Baylin

Bridget discovered yoga in 1998 and has been practicing Ashtanga Yoga since 2001.  Bridget loves studying other methods of yoga as well, and getting creative with her approach to teaching depending on the preferences and needs of her students.  She is now focusing her training on Ayurveda and integrated wellness, and incorporates what she knows about promoting balance in mind and body into her yoga lessons.  Bridget’s class focuses on building strength, alignment and breath control so that her students can explore the physical, emotional and spiritual gifts of yoga.

 

Venerable Tenzin Gephel

Venerable Tenzin Gephel

Gephel was born in exile in Northern India after his parents escaped from Tibet in 1959. He received his primary education at a Tibetan school in Dharamsala, India, and at the age of 13, he became a monk at Namgyal Monastery in India, the personal Monastery of His Holiness the 14th Dalai Lama. There he studied the liturgy of meditation deities, and the Buddhist sciences, including epistemology, philosophy, ethics, and the tantric systems. He also trained in the traditional Tibetan sacred arts such as ritual music, sand mandala construction, and the making of tormas (butter sculptures.) In 1992, after completing the thirteen-year Namgyal Tantric College curriculum, he earned the degree of “Master of Buddhist Sutra and Tantra”. Ven. Gephel took his ordination vows from H.H. Dalai Lama.