“God is the breath inside the breath”- Kabir
Whether you are already a student at our Charlottesville Ashtanga Yoga School or you are new to Yoga in our area, we welcome you to our school and retreat center in beautiful Ivy, Virginia.
Come join us for three days of fun playing with the art of Thai Bodywork. This ancient art form heals the body, opens and releases held tension and brings balance to the body, mind and spirit. This weekend will offer a 60 minute sequence with many original moves including restorative yoga postures. A practical knowledge of the eastern medical systems view of body constitution (Ayurvedic doshas) and how to treat clients accordingly will be an overall focus for the weekend.
18 hours of CEU’s offered for teachers affiliated with Yoga Alliance