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MARCH 12: Yin Yoga for the Moon Day

  • Ivy Yoga School 1042 Owensville Road Charlottesville, VA, 22901 United States (map)

Yin Yoga for the Moon Day
YIN YOGA is a slow paced, meditative practice of long held floor poses. Yin works with connective tissues- ligament, tendons and facia- which, in turn, stimulate the balancing of the energetic pathways in the body. Moon Day Yin practice with focus on restoring vital energy and establishing a strong connection with mindfulness as it relates to yoga and everyday living.

Taught by Tanya Valentine
Regular Class Fees

Later Event: July 4
JULY 4: Druminyasa