October 28, 2017 9am-noon
A Vinyasa Yoga Workshop for Teachers and Students
(3 CUE awarded for teachers)
This workshop will focus on the fundamentals essential to sequencing a multi-level Vinyasa Flow class.
In the workshop we will:
- Take a vinyasa practice in a guided hour class.
- Learn how to structure and sequence a Vinyasa class.
- Design your own Vinyasa class around various themes.
- Discuss teaching tips for a safe and successful Vinyasa class.
- Get creative and have fun!